JFK believed every able-bodied adult American – especially his military officers – should be able to march 50 miles should the need ever arise. Although his brother Robert was able to complete the "Kennedy March" in Oxford shoes (ouch!), there are much better footwear options available. The loss of a kinesthetic culture has many contributing factors, but society's choice of increasingly impractical footwear is certainly one.
There are more people than ever hitting the trails on various modes of transportation and speeds. Since the unspoken rules of hiking etiquette can be a bit confusing, understanding how to behave in certain situations will keep the trails enjoyable for all users. Understanding who has the right of way in various situations can be a bit confusing, so we help you break it down.
We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear.
Having fit issues? We've outlined some lacing tips and tricks to help make your Lems fit even more comfortably!
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