There are more people than ever hitting the trails on various modes of transportation and speeds. Since the unspoken rules of hiking etiquette can be a bit confusing, understanding how to behave in certain situations will keep the trails enjoyable for all users. Understanding who has the right of way in various situations can be a bit confusing, so we help you break it down.
We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear.
Having fit issues? We've outlined some lacing tips and tricks to help make your Lems fit even more comfortably!
Because conventional shoes can disfigure and weaken our feet, those looking to transition to minimalist shoes will need to go through a break in period.
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